Short answer
mg and mcg are mass units, while IU is a biological activity unit that cannot be universally converted without substance-specific information.
Step-by-step
- Use 1 mg = 1000 mcg for mass conversion.
- Use 1 mL = 1000 uL for volume conversion.
- Do not convert IU unless the specific validated conversion is known.
- Check whether your protocol uses mass, volume, concentration, or activity.